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pelvic pain

drgingergarner

Living Well Inc🌿Garner Pelvic Health
We’re different at Living Well Institute 📗💻 ⁠
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Our Certification pathway has many entry points and options (built for your budget and time). Our coursework will….⁠
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🗸Help you determine root causes of disease, pain, and disability which helps patients heal faster and with longer-lasting results.⁠
🗸Tackle persistent pain and complex comorbidities that are hindering your therapy outcomes.⁠
🗸Lower the burden of care by empowering patients to become partners in their healthcare.⁠
🗸Instill a self-care routine built especially for healthcare providers that helps build resilience and strength (mind & body).⁠
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And we’re here for the long-haul, we offer coaching programs that keep you plugged into changing research as well as network with like-minded professionals. We can’t wait to work with you! 👓⁠
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Link in bio. ⁠
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#onlinelearning #remotelearning #digitallearning #integrativephysicaltherapy #physicaltherapy #pelvichealth #medicaltherapeuticyoga #yoga #integrativelifestylemed #garnerpelvichealth #holisticmedicine #holistic #functional #lifestylemedicine #healthcare #livingwell #livingwellinstitue #wellness #selfcare #occupationaltherapy ⁠
Try this MAJOR pain-buster. Diaphragmatic breathin Try this MAJOR pain-buster. Diaphragmatic breathing is scientifically shown to reduce pain and support overall well-being. So, what is it? ⁠
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Diaphragmatic (deep breathing that expands the stomach rather than the chest) is considered to be a healthier and fuller way to ingest oxygen. And why is getting more oxygen important in pain control? ⁠
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The short answer is when you are suffering under the burden of chronic pain, very often the entire body becomes tense, which leads to chest breathing, which creates an imbalance in oxygen and carbon dioxide levels, which are essential to be in a relaxed state. It’s a vicious cycle, but you can break it.⁠

⁠Link in bio. 

#pain #painfree #breathwork #deepbreathing #integrativephysicaltherapy #physicaltherapy #pelvichealth #medicaltherapeuticyoga #yoga #integrativelifestylemed #garnerpelvichealth #holisticmedicine #holistic #functional #lifestylemedicine #healthcare #livingwell #livingwellinstitue #wellness #occupationaltherapy #selfcare ⁠
The pain of speechless parents weighs heavily on o The pain of speechless parents weighs heavily on our minds and in our hearts today. We need action - thoughts and prayers are NOT enough.⁠
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#uvalde @endgunviolence #texastrong #everytownforgunsafety #ballotsstopbullets #votegunsense #enough⁠
We are self-admitted foodies. I am loving the fres We are self-admitted foodies. I am loving the fresh-picked goodness available this time of year at the local farmer’s market. This weekend at our faculty retreat, the FIRST thing we did was stock the fridge with the local bounty at the Boone Farmers Market. This time of year is just the BEST time to reboot your commitment to eating whole foods that are in season. 🥬🥬 ⁠
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In addition to weight management, making better food choices helps reduce your risk of chronic disease, improves your mental health (yes!), slows premature aging, reduces inflammation AND helps with pain management.⁠
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Who doesn’t want that? ✅ 🤓 🎉⁠
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#healthfood #greens #vegetables #fruits #wholegrains #summer #health #healthy #integrativelifestylemed #selfcare #healthcare #wellness #onlinelearning #remotelearning #digitallearning #integrativephysicaltherapy #physicaltherapy #pelvichealth #medicaltherapeuticyoga #yoga #garnerpelvichealth #holisticmedicine #holistic #functional #lifestylemedicine  #livingwell #livingwellinstitue #occupationaltherapy⁠
Menopause shouldn’t be the end of your story. W Menopause shouldn’t be the end of your story.  We’re flipping the script in our BRAND NEW Menopause Workshop (grab your presale discount now!) coming up on May 24th! ⁠
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We’ve partnered with Lisa Johnson, RD for this 75-minute workshop. We’re tackling ALL the topics - even those you may find too embarrassing to discuss with your doc!  Don’t miss it!⁠
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Weight Management⁠
Painful Sex & Intimacy⁠
Energy & Mood⁠
And more⁠
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We are limited to 100 participants - and it's filling up fast.  Live & Recorded so you can re-watch important topics important to YOU! ⁠
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Link in bio⁠
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#menopause #menopausematters #menopausesymptoms #menopausesymptons #menopausehealth⁠
#menopauseweightloss #onlinelearning #remotelearning #digitallearning #integrativephysicaltherapy #physicaltherapy #pelvichealth #medicaltherapeuticyoga #yoga #integrativelifestylemed #garnerpelvichealth #holisticmedicine #holistic #functional #lifestylemedicine #healthcare #livingwell #livingwellinstitue #wellness #selfcare  #occupationaltherapy
A weekend of planning and playing so we can make i A weekend of planning and playing so we can make integrative physical therapy and occupational therapy - primary care across the lifespan - reality! #continuingeducation #lessonplans with @jesshartmannpt 

Repost from @jesshartmannpt
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First official Living Well Institute faculty retreat and L3 planning session was super productive and of course tons of fun!  We can’t wait to have the next cohort join us for our live online format in October! @drgingergarner 

#yoga 
#medicaltherapeuticyoga
#continuingeducation
#functionalmedicine
#lifestylemedicine
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Address

1175-L Revolution Mill Ste 34
Greensboro, NC 27405

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Phone

(336) 707-9951

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Fax

(336) 232-9489

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