Get fit with me in 2021! Registration is open for the Trifecta Tuesday Core Strength Series here. This 3 week series starts January 19 and focuses on building core strength through a "Trifecta" approach: connecting the voice, pelvic floor, and diaphragm. Bonus! You also get lifetime access & my NEW E-Book, Best Care Practices for Core Health ($15 value). Limited scholarships are available for those in need by contacting my office.