Hi, I’m Dr. Ginger Garner,
We offer highly specialized in-person & virtual pelvic & orthopaedic physical therapy care that is comprehensive, holistic, & personalized for you.
Focusing on your health and well-being is the best investment you can make. Because health is wealth.
“I’ve been practicing everything from your Functional Movement Assessment in Medical Therapeutic Yoga on a (mostly) daily basis, and I have to say I feel healthier and just generally better than I have in years, and that’s during a pandemic!”
Dr. Michelle Walendowski PT, DPT
“Medical Therapeutic Yoga has completely changed the foundation of my practice for the better.
… It has set the stage for much more successful outcomes with my patients across the board.”
Dr. Kassandra Prutsman PT, DPT
I’m here to help you start living well today.
A little about me…
I’ve been using yoga to deliver holistic care since 1992, when I started my journey as a personal trainer studying sports medicine and athletic training. I am a doctor of physical therapy (PT, DPT), athletic trainer (ATC, LAT), board certified in Lifestyle Medicine (DipACLM), professional yoga therapist (PYT), Pilates instructor (CPI), and offer specialized pelvic & orthopaedic services. I am the founder of Living Well Institute, where I teach CE & virtual fitness classes. I created the first therapeutic yoga certification for medical pros worldwide, and love teaching fellow therapists and doctors. I am a longtime international speaker on using yoga & Lifestyle Medicine in healthcare, and the author of Medical Therapeutic Yoga.
Did you know…
Dr. Garner’s office offers highly specialized care, including the Triad’s only comprehensive Lumbopelvic Rehabilitative Ultrasound Imaging (RUSI). Imaging is a part of included services (hint: no extra fees!) and allows Dr. Garner to individualize your pelvic physical therapy prescription. She uses RUSI to image the lumbopelvic area, which can help:
- identify drivers for pelvic pain, low back pain, abdominal, and. hip pain
- provide biofeedback for retraining core
- tackle breathing impairments
- improve and impact vocal health and longevity
- guide pelvic floor therapy for bladder and bowel urgency, frequency, and leakage, including bowel problems like constipation
- identify issues and visualize pelvic organ prolapse
- screen for common postpartum issues that can cause chronic pain
- identify issues that can help improve and resolve sexual dysfunction
- assess for factors that influence hip pain
Working with me means…
Healthcare & Lifestyle Coaching
Got pelvic pain or orthopaedic issues and want a customized program that tackles root causes of pain through a holistic lens? I help men, women, and trans individuals overcome tough to treat issues involving the pelvic girdle. I have been teaching therapists how to tackle these tough issues for 20 years, and in the clinic I put Functional, Integrative, & Lifestyle Medicine to use, giving you an extensive therapy toolkit that includes remote lifestyle monitoring and health coaching – because our integrative care model is proven more effective than standard physical therapy.
In-person and virtual care offered
Innovative Continuing Education & Virtual Group Classes
I’ve helped thousands of therapists, doctors, & individuals transform their lives with Integrative & Lifestyle Medicine-driven care over the last 20+ years.
For PT, OT, AT, their assistants, & similar healthcare pros: Earn CE’s & get Certified in Integrative Lifestyle Medicine (ILM) and Medical Therapeutic Yoga (MTY), or take specialty courses in ILM, such as the Differential Diagnosis & Integrative Management of the Hip.
For everyone: Take virtual group fitness and wellness classes in Medical Therapeutic Yoga, Pilates, and even Kombucha making!
In-person and virtual classes offered
Better Time Management & Entrepreneurship
I’ve been a “mompreneur” and successful business owner of 2 small businesses for over 2 decades.
As a working mom (of 3 boys), I’ve learned what it takes to manage my time and stay mindful while wearing multiple hats as a CEO.
Work/life balance is an enigmatic concept and for women, and can seem impossible when you are a mother.
Yet, I’ve discovered strategies that have enabled me to thrive in the healthcare and wellness industry as a female and as a mother, and I’m ready to teach you how to do the same.
Virtual Coaching offered
Get Instant Access to the Basic MTY Video Library + Bonus Book Downloads
I’ve taught thousands of healthcare pros how to use yoga in healthcare over the last 20 years. And in 2016 I penned a seminal textbook on using yoga therapeutically in healthcare. Since then it has been published in 2 languages and is slated to be published in 3 more foreign languages.
Join thousands of others who signed up for free access to the Basic MTY Video Library, which can help you practice yoga safely and effectively. As a bonus you also get the preface & first chapter, which includes my personal story on how I used yoga to overcome pain & trauma.
Need some stress relief and solid ideas for self-care “snacks”?
I’ve got you covered! Get instant access to your free gift: Confidence Coach: Self-Care Hacks for Busy Moms
Tips on Building Resilience
I believe there are three CORE ingredients for success in any great venture, whether you are trying to get fit, overcome trauma or injury, or launch a new small business. Get this free e-book on how I have used difficulties and challenges to build resilience through cultivating grit, grace, and gratitude.
Want healthy lifestyle content delivered right to your inbox?
Select your interests and I’ll custom tailor content just for you.
Patient Newsletter includes tips and info about self-care and science-backed health and well-being.
Provider Newsletter gives you key knowledge to improve patient outcomes & satisfaction with long-lasting results.