Hi, I’m Dr. Ginger Garner,
Your integrative physical therapist & athletic trainer for living well.
Health is wealth. Focusing on your health and well-being is the best investment you can make.
“I’ve been practicing everything from your Functional Movement Assessment in Medical Therapeutic Yoga on a (mostly) daily basis, and I have to say I feel healthier and just generally better than I have in years, and that’s during a pandemic!”
Dr. Michelle Walendowski PT, DPT
“Medical Therapeutic Yoga has completely changed the foundation of my practice for the better.
… It has set the stage for much more successful outcomes with my patients across the board.”
Dr. Kassandra Prutsman PT, DPT
I’m a doctor of physical therapy and educator here to help you…
Start living well today.
Since 1995, I’ve been helping people in their journey of living well. I am a doctor of physical therapy (PT, DPT), athletic trainer (ATC, LAT), professional yoga therapist (PYT), board certified in Lifestyle Medicine (DipACLM), and a longtime teacher.
Working with me means…
Personalized
In-Person & Telehealth Care
I offer telehealth and consults for yoga teachers, fellow therapists & doctors, and anyone wanting better self-care through a holistic lens, which includes patient care for tough to treat women’s health & orthopedic issues, like hip labral injury and impingement, via integrative physical therapy.
For in-person care I am centrally located in Greensboro, NC at Revolution Mill. Learn more and make appointments at the link below.
Innovative Continuing Education & Virtual Group Classes
I believe everyone should have access to holistic, Integrative & Lifestyle Medicine-driven. To that end:
For PT, OT, AT & assistants: Earn CEU’s and get Certified in Integrative Lifestyle Medicine and/or Medical Therapeutic Yoga.
For everyone: Take virtual group fitness and wellness classes with me on Medical Therapeutic Yoga, Pilates, and even Kombucha making!
Better Time Management & Entrepreneurship
I’ve been a “mompreneur” and business owner for over 2 decades.
As a mom to 3 boys, I’ve learned what it takes to manage my time and stay mindful while wearing multiple hats as a CEO.
Work/life balance is an enigmatic concept and for women, can seem impossible. Yet, I’ve discovered strategies that have enabled me to thrive in the healthcare and wellness industry as a female, and I’m ready to teach you how to do the same.
FREE RESOURCES
Get Instant Access to the Basic MTY Video Library + Bonus Book Downloads
Join thousands of others who signed up for free access to the Basic MTY Video Library! As a bonus you can also get the preface & first chapter of my book on how to use yoga for healthcare and how I personally used yoga to overcome pain & trauma.
Need some stress relief and solid ideas for self-care “snacks”?
I’ve got you covered! Get instant access to your free gift: Confidence Coach: Self-Care Hacks for Busy Moms
Tips on Building Resilience
I believe there are three CORE ingredients for success in any great venture, whether you are trying to get fit, overcome trauma or injury, or launch a new small business. Get this free e-book on how I have used difficulties and challenges to build resilience through cultivating grit, grace, and gratitude.
Medical Therapeutic Yoga is helping people around the world
The Italian translation of my book is now available! More translations are forthcoming. Sign up for details. Buy the English translation. Now also available instantly on Kindle!
